Optimize Your Cognitive Health

Perhaps you’re looking to optimize your cognitive health. I’ve been there, and I am a ReCODE 2.0 Certified Health Coach. I am also an ADAPT-Certified Functional Health Coach through the Kresser Institute and also have been National Board Certified. As a health coach, I support clients on their journeys to first define what health and wellness mean to them and then coach them to fulfill that vision. If you’re interested in finding out more about Health and Wellness Coaching, check out this short I posted recently on Instagram.

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